Ask the farmers how their animals are raised and whether you can visit the farm. You can avoid factory-farmed meat, dairy, and eggs by shopping at farmers markets or buying directly from small family farms. Many of the country’s most popular meat and egg brands are produced from animals raised under the worst conditions. Conditions for the animals are usually nothing like the bucolic images used by corporate farming operations to advertise their products. Most animal foods sold in supermarkets come from “ factory farms,” where massive numbers of animals are confined to very small spaces. Simply eating smaller servings and cutting out animal products from one meal per day, or for one day each week, can have a significant impact. Eating fewer animal-based foods also benefits the planet by saving precious resources and reducing greenhouse gases associated with global warming.Įating less meat doesn’t have to be daunting. To give all farmed animals a life worth living, Americans need to eat fewer of their products-that means less meat, dairy, and eggs.Ĭonsuming fewer animal products isn’t just good for animals, it’s better for people too-reducing the risk of a number of chronic, preventable diseases, including cancer, cardiovascular disease, diabetes, and obesity. It would be very difficult-if not impossible-for the United States to raise billions of animals under these conditions. Less than 1 percent of farmed animals are raised on pasture, with space, fresh air, and sunshine and the chance to interact with others of their kind. In fact, the average meat-eater will consume a total of 2,500 pigs, cows, chickens, turkeys, and sheep in their lifetime. The average person in America consumes significantly more meat than is recommended.
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